tag:blogger.com,1999:blog-5386377221802453027.post3520795937309449423..comments2023-05-18T11:54:59.920-04:00Comments on Kitchen Ambition: Deja Vu and Adding StrengthTracyhttp://www.blogger.com/profile/02683121064920910924noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-5386377221802453027.post-23182653751826027282011-01-26T14:53:30.596-05:002011-01-26T14:53:30.596-05:00Love strength training! I feel so bad a** lifting ...Love strength training! I feel so bad a** lifting weights ;) I do all of my workouts at home, using DVD's, but I also get some ideas from www.sparkpeople.com . <br /><br />Jen<br />http://www.jenslosinit.com/Jenhttps://www.blogger.com/profile/13880308759593636455noreply@blogger.comtag:blogger.com,1999:blog-5386377221802453027.post-46736377137154903602011-01-26T08:05:29.983-05:002011-01-26T08:05:29.983-05:00Obviously I am into strength training being a PT. ...Obviously I am into strength training being a PT. I do it at work between patients. For at home I love the 30 day shred by Jillian Michael's. She does 3 circuits of strength, cardio, and abs. It is awesome for when you just need to stay home. I did it last night and it is only about 20 minutes. Here is a link so you can see what it looks like. I got mine at Target. http://www.amazon.com/Jillian-Michaels-30-Day-Shred/dp/B00127RAJYSamantha Tutterrowhttps://www.blogger.com/profile/05130443940251634698noreply@blogger.comtag:blogger.com,1999:blog-5386377221802453027.post-48700372136919808802011-01-25T21:58:40.971-05:002011-01-25T21:58:40.971-05:00I am obsessed with strength training. It changes y...I am obsessed with strength training. It changes your body like cardio never can!Anonymousnoreply@blogger.com